One cup of Ebiko sushi is around 150 grams and contains approximately 225 calories, 32.1 grams of protein, 10.7 grams of fat, and 0 grams of carbohydrates.
Ebiko Sushi is a delightful Japanese delicacy featuring small, vibrant orange fish roe, often made from shrimp or crab. This sushi offers a burst of umami flavor, combining tender rice with fresh seaweed and a touch of wasabi for an authentic taste experience. Originating from traditional Japanese cuisine, Ebiko Sushi not only tantalizes your taste buds but also packs a nutritional punch, rich in omega-3 fatty acids and essential vitamins. Enjoy this savory treat as a healthy addition to your meal, providing both flavor and nourishment in every bite!
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Nutrition Information
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.1 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
