Ebi tempura

Ebi tempura

Dinner

Item Rating: 65/100

1 serving (100 grams) contains 247 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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588.1
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
588.1
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1190.5 mg 51%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)

About Ebi tempura

Ebi Tempura is a classic Japanese dish featuring large, succulent shrimp coated in a light, airy batter made from flour, egg, and cold water, then deep-fried to golden perfection. A staple in Japanese cuisine, this crispy delicacy offers a delightful contrast between the crunchy exterior and the tender, juicy shrimp inside. While Ebi Tempura is a flavorful source of protein and omega-3 fatty acids, which support heart and brain health, its deep-fried preparation means it’s higher in calories and fat. Served with a dipping sauce like tentsuyu, which is made from soy sauce, dashi, and mirin, it adds a savory companion to this indulgent treat. For a healthier twist, pair it with steamed vegetables or enjoy it as an occasional indulgence within a balanced diet.