1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ebi sushi
Ebi Sushi is a classic Japanese dish featuring cooked shrimp served over vinegared rice and typically wrapped with a thin strip of nori (seaweed). The shrimp is often lightly seasoned and sometimes brushed with soy sauce or wasabi for added flavor. As part of traditional Japanese cuisine, Ebi Sushi highlights simplicity and freshness. Nutritionally, shrimp is a lean protein source that’s low in calories and rich in essential nutrients such as selenium, vitamin B12, and iodine. The rice provides carbohydrates for energy, while the nori contributes trace amounts of vitamins and minerals. However, Ebi Sushi can be high in sodium, especially if paired with soy sauce, and may not suit those with shellfish allergies. It balances taste and nutritional value, making it a popular choice for those seeking a light yet satisfying sushi option.
