Ebi sunomuno

Ebi sunomuno

Appetizer

Item Rating: 69/100

One cup of Ebi sunomuno is around 238.1 grams and contains approximately 119 calories, 14.3 grams of protein, 1.2 grams of fat, and 11.9 grams of carbohydrates.

Ebi Sunomuno is a refreshing Japanese side dish featuring succulent shrimp marinated in a tangy blend of rice vinegar, soy sauce, and a touch of sugar. This vibrant salad typically includes crisp cucumbers and often a sprinkle of sesame seeds, adding crunch and flavor. Rooted in traditional Japanese cuisine, Ebi Sunomuno is not only delicious but also light and low in calories, making it a healthy choice packed with protein and essential nutrients. Enjoy it as a delightful accompaniment to your favorite sushi or as a standalone dish that brightens any meal.

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119
calories
14.3
protein
11.9
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

41.2%
49.5%
9.3%
Fat: 10 cal (9.3%)
Protein: 57 cal (49.5%)
Carbs: 47 cal (41.2%)