One cup of Ebi sunomono is around 238.1 grams and contains approximately 119 calories, 14.3 grams of protein, 1.2 grams of fat, and 11.9 grams of carbohydrates.
Ebi Sunomono is a refreshing Japanese salad featuring succulent shrimp, thinly sliced cucumber, and a tangy vinegar dressing. Originating from Japan, this dish embodies the vibrant flavors of sushi culture. Often garnished with sesame seeds, Ebi Sunomono is not only delicious but also packed with protein and low in calories, making it a healthy choice for any meal. Enjoy this light and zesty dish as an appetizer or a side, perfect for those seeking a taste of authentic Japanese cuisine without the guilt!
Calories |
119 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71 mg | 23% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 238 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.