1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ebi sunomono
Ebi Sunomono is a refreshing Japanese dish traditionally served as an appetizer or side. It features tender shrimp paired with cucumber slices in a light, tangy dressing made of rice vinegar, sugar, and soy sauce. Sometimes garnished with sesame seeds or seaweed, it offers a delicate balance of sweet, sour, and umami flavors. As part of Japanese cuisine, sunomono emphasizes simplicity and fresh ingredients. Ebi Sunomono is low in calories and fat, making it a healthy option for those looking for a light dish. Cucumbers provide hydration and fiber, while shrimp adds lean protein, vital for muscle health and energy. However, the dish may contain added sugar and sodium from the dressing, which could be a concern for individuals watching their intake. Overall, Ebi Sunomono is a nutritious choice that showcases Japanese culinary tradition with a flavorful twist.
