One cup of Ebi nigiri is around 236.7 grams and contains approximately 414.2 calories, 29.6 grams of protein, 3.0 grams of fat, and 82.8 grams of carbohydrates.
Ebi Nigiri is a delightful Japanese delicacy featuring succulent shrimp perched atop a small mound of vinegared rice. Originating from traditional sushi cuisine, this elegant dish showcases the natural flavors of fresh shrimp, often served with a touch of wasabi or soy sauce for added zest. Packed with high-quality protein and essential nutrients, Ebi Nigiri is a healthy choice, offering low calories while delivering omega-3 fatty acids. Indulge in this fresh, flavorful treat that perfectly embodies the art of sushi-making!
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.5 mg | 59% | |
| Sodium | 1775.1 mg | 77% | |
| Total Carbohydrates | 82.8 g | 30% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
