Ebi gyoza

Item Rating: 72/100

One cup of Ebi gyoza is around 237 grams and contains approximately 379 calories, 24 grams of protein, 9.5 grams of fat, and 47 grams of carbohydrates.

Ebi Gyoza are delicious Japanese dumplings filled with succulent shrimp, finely chopped vegetables, and a hint of garlic and ginger. Typically pan-fried to create a crispy, golden-brown exterior, these delightful pockets of flavor offer a satisfying crunch with every bite. Originating from traditional Chinese cuisine, Gyoza have become a beloved staple in Japanese dining. While the crispy fried version can be indulgent, Ebi Gyoza can also be steamed for a lighter, healthier option, making them a perfect choice for anyone craving a delectable yet nutritious treat. Enjoy them with a splash of soy sauce or a drizzle of spicy chili oil for an extra kick!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	378.5414

Total Fat 9.4635g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 47.3177mg	0%
Sodium 946.3536mg	0%
Total Carbohydrate 47.3177g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 4.7318g
Protein 23.6588g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 2.3659mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 25.6%

Carbs: 51.3%