Ebi fry

Ebi fry

Dinner

Item Rating: 58/100

One cup of Ebi fry is around 235.8 grams and contains approximately 528.8 calories, 20.9 grams of protein, 21.2 grams of fat, and 60.6 grams of carbohydrates.

Ebi Fry is a delicious Japanese dish featuring succulent shrimp coated in a light, crispy panko breadcrumb crust. Often enjoyed as an appetizer or part of a bento box, these golden-brown morsels offer a satisfying crunch with every bite. While shrimp is a great source of protein and essential nutrients, the frying process adds extra calories and fat. Perfectly paired with a tangy dipping sauce or served over rice, Ebi Fry is a delightful treat that embodies the essence of Japanese cuisine, combining flavor and texture in every mouthful. Enjoy responsibly!

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528.8
calories
20.9
protein
60.6
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.8g)
Calories
528.8
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 158.3 mg 6%
Total Carbohydrates 60.6 g 22%
Dietary Fiber 0 g 0%
Sugars 8.8 g
protein 20.9 g 41%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.9%
16.2%
36.9%
Fat: 190 cal (36.9%)
Protein: 83 cal (16.2%)
Carbs: 242 cal (46.9%)