One cup of Ebi fry is around 235.8 grams and contains approximately 528.8 calories, 20.9 grams of protein, 21.2 grams of fat, and 60.6 grams of carbohydrates.
Ebi Fry is a delicious Japanese dish featuring succulent shrimp coated in a light, crispy panko breadcrumb crust. Often enjoyed as an appetizer or part of a bento box, these golden-brown morsels offer a satisfying crunch with every bite. While shrimp is a great source of protein and essential nutrients, the frying process adds extra calories and fat. Perfectly paired with a tangy dipping sauce or served over rice, Ebi Fry is a delightful treat that embodies the essence of Japanese cuisine, combining flavor and texture in every mouthful. Enjoy responsibly!
Calories |
528.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 21.2 g | 106% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 158.3 mg | 6% | |
Total Carbohydrates | 60.6 g | 22% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.8 g | ||
protein | 20.9 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.