1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ebi fish oshi sushi
Ebi Fish Oshi Sushi is a Japanese-inspired dish that features pressed sushi, a distinctive style originating from Osaka. This layered delicacy includes sushi rice, cooked shrimp (ebi), and white fish, typically garnished with a lightly sweet and savory sauce, like soy or mayo-based dressing, and a touch of sesame or green onions for added flavor. Known for its delicate balance, this dish offers lean protein from the shrimp and fish, as well as some omega-3 fatty acids from the fish. Sushi rice contributes carbohydrates for energy, though its seasoning with sugar and vinegar can slightly increase calorie content. The preparation avoids heavy oils or frying, making it lighter than many other sushi options. As a moderate-calorie dish with minimal saturated fats, Ebi Fish Oshi Sushi is both indulgent and relatively healthy when consumed in moderation. However, sodium levels from sauces or toppings may be worth noting for salt-sensitive individuals.
