Eaton mess

Item Rating: 53/100

One cup of Eaton mess is around 237 grams and contains approximately 473 calories, 4.7 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Eaton Mess is a delightful British dessert that brings together a luscious blend of crushed meringue, fresh strawberries, and whipped cream. Originating from England, this treat is traditionally enjoyed during the summer months, especially at garden parties and picnics. While it’s indulgently sweet, the inclusion of fresh fruit adds a touch of nutrition and vibrant flavor, making it a refreshing option. However, the meringue and cream can be high in sugar and calories, so moderation is key. Perfectly satisfying, Eaton Mess is a nostalgic taste of British culinary charm.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 18.9274g	0%
Saturated Fat 11.8297g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 118.2965mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 59.1483g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 118.2965mg	0%
Iron 1.183mg	0%
Potassium 354.8896mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 4.0%

Carbs: 60.0%