Eatomo nanba chicken bowl

Eatomo nanba chicken bowl

Lunch

Item Rating: 72/100

1 serving (400 grams) contains 650 calories, 40.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.

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384.6
calories
23.7
protein
44.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
384.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 710.1 mg 30%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.9%
25.0%
28.1%
Fat: 106 cal (28.1%)
Protein: 94 cal (25.0%)
Carbs: 177 cal (46.9%)

About Eatomo nanba chicken bowl

The Eatomo Nanba Chicken Bowl is a flavorful dish inspired by Japanese cuisine, featuring tender, lightly breaded chicken coated in a tangy nanban sauce. Served over a bed of steamed white rice and complemented by a refreshing, creamy tartar sauce, this bowl offers a harmonious balance of savory and zesty flavors. The inclusion of crisp vegetables like shredded cabbage or lettuce adds a fresh, crunchy element. Packed with protein from the chicken, this dish provides energy and satiation, while the vegetables supply fiber and essential vitamins. However, the breading and frying process, along with a generous amount of sauce, contribute to higher calories and fat content, making moderation key for those watching their intake. Perfect as a satisfying comfort meal, the Nanba Chicken Bowl celebrates the vibrant flavors of Japan while offering a mix of indulgence and nutrition.