Eat smart sweet kale

Item Rating: 81/100

One cup of Eat smart sweet kale is around 238 grams and contains approximately 286 calories, 7.1 grams of protein, 17 grams of fat, and 24 grams of carbohydrates.

Eat Smart Sweet Kale is a vibrant salad blend that combines nutrient-rich kale with crunchy Brussels sprouts, broccoli, green cabbage, and a medley of carrots, cranberries, and pumpkin seeds. This delicious mix draws inspiration from fresh, wholesome ingredients, perfect for any cuisine. Packed with antioxidants, fiber, and vitamins, it's a guilt-free choice that supports your health goals. With its sweet and savory dressing, Eat Smart Sweet Kale offers a delightful taste that makes healthy eating easy and enjoyable. Elevate your meals today with this delicious, convenient salad!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 11.9048g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 10.4%

Carbs: 34.8%