One cup of Eat smart broccoli stir fry is around 85 grams and contains approximately 25 calories, 2 grams of protein, 0 grams of fat, and 5 grams of carbohydrates.
Eat Smart Broccoli Stir Fry is a delicious blend of vibrant broccoli florets, crisp bell peppers, and tender snap peas, all tossed in a savory Asian-inspired sauce. Bursting with fresh flavors and colorful vegetables, this stir fry is perfect for a quick and healthy meal. Packed with nutrients, it's low in calories and high in vitamins, making it a great choice for anyone looking to eat smart. Whether you serve it over rice or enjoy it on its own, Eat Smart Broccoli Stir Fry brings the taste of the wok to your table in minutes. Dive into this wholesome dish and elevate your meal prep today!
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Nutrition Information
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 219 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
