One cup of Eat in spinach feta wrap is around 235.8 grams and contains approximately 273.6 calories, 11.3 grams of protein, 9.4 grams of fat, and 32.1 grams of carbohydrates.
Eat In Spinach Feta Wrap is a delightful fusion of Mediterranean flavors, featuring fresh spinach, crumbled feta cheese, and a medley of colorful veggies, all wrapped in a soft, whole grain tortilla. This savory wrap is packed with nutrients, offering a good dose of iron, calcium, and fiber, making it a perfect choice for a wholesome meal on the go. With its vibrant flavors and healthy ingredients, the Eat In Spinach Feta Wrap is not just a treat for your taste buds, but also a smart, nutritious option that fits seamlessly into a balanced diet. Enjoy a taste of the Mediterranean with every bite!
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Nutrition Information
Calories |
273.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 641.5 mg | 27% | |
| Total Carbohydrates | 32.1 g | 11% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
