One cup of Eat clean bro chicken parm is around 209 grams and contains approximately 426.4 calories, 33.8 grams of protein, 22.2 grams of fat, and 22.8 grams of carbohydrates.
Eat Clean Bro Chicken Parm is a delicious twist on a classic Italian favorite. Featuring tender, lean chicken breast coated in a crunchy, whole-grain breadcrumb crust, this dish is smothered in a rich marinara sauce and topped with fresh mozzarella cheese. Each serving is packed with protein to fuel your day while keeping calories in check. Made without artificial ingredients, it’s a wholesome choice for meal prep that satisfies cravings without the guilt. Enjoy the savory, comforting flavors of Chicken Parm, knowing you’re eating clean and staying healthy!
Calories |
426.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 5.3 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 112.9 mg | 37% | |
Sodium | 1120.2 mg | 48% | |
Total Carbohydrates | 22.8 g | 8% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 5.8 g | ||
protein | 33.8 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 221.5 mg | 17% | |
Iron | 1.4 mg | 7% | |
Potassium | 612.4 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.