1 serving (100 grams) contains 47 calories, 0.9 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
111.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 21.9 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 395.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Easy peeler
Easy Peelers, commonly known as small citrus fruits like clementines or mandarins, are prized for their natural sweetness, juicy texture, and convenient peelability. Originating from Asia, these fruits have now become a staple in global cuisines, particularly in snacks and light desserts. Packed with essential nutrients, Easy Peelers are an excellent source of vitamin C, supporting immune health and skin vitality. They also provide dietary fiber, promoting better digestion, and a range of antioxidants, which help combat oxidative stress in the body. Low in calories and free of fats and cholesterol, they are a healthy choice for snacking. However, their natural sugars should be consumed in moderation by individuals monitoring blood sugar levels. With their vibrant flavor and nutritional benefits, Easy Peelers are a refreshing and guilt-free addition to any diet.
