One cup of Easy chilli is around 235.8 grams and contains approximately 236 calories, 14.2 grams of protein, 9.4 grams of fat, and 18.9 grams of carbohydrates.
Easy Chilli is a delightful twist on a classic favorite, blending fragrant spices, tender beans, and hearty vegetables that satisfy any craving. Originating from the rich culinary traditions of Mexico and the American Southwest, this comforting dish is packed with protein and fiber, making it a perfect choice for a nutritious meal. Whether you prefer a mild flavor or a fiery heat, Easy Chilli caters to all palates while remaining low in fat and high in taste. Enjoy it solo or as a topping for your favorite dishes, Easy Chilli brings warmth and heartiness to every bite!
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Nutrition Information
Calories |
236 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.0 mg | 9% | |
| Sodium | 755 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.0 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 472.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
