1 serving (150 grams) contains 180 calories, 12.8 grams of protein, 9.8 grams of fat, and 6.8 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 19% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 10.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.6 g | ||
| protein | 20.1 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Easiyo greek style yogurt
Easiyo Greek Style Yogurt is a rich, creamy treat inspired by traditional Greek cuisine, offering a delightful blend of flavor and nutrition. Made from fresh ingredients, it includes milk solids, cultures, and natural flavors, ensuring a wholesome and authentic yogurt experience. High in protein and calcium, this yogurt supports muscle health and bone strength, making it a great choice for active lifestyles. Additionally, it contains probiotics, aiding digestion and promoting gut health. Free from artificial colors, flavors, and preservatives, Easiyo Greek Style Yogurt aligns with clean eating principles. While it provides a nourishing profile, its smooth texture and slight tanginess make it a versatile option for both sweet and savory dishes. Note, however, that some variations may include added sugars, so mindful consumption is recommended for those monitoring sugar intake. Perfect as a snack, meal addition, or dessert base, it delivers a satisfying balance of taste and nutrition.
