Nutrition Facts for Earthbar muscle up smoothie with spinach and avocado
Image of Earthbar muscle up smoothie with spinach and avocado

Earthbar muscle up smoothie with spinach and avocado

Item Rating: 80/100

One cup of Earthbar muscle up smoothie with spinach and avocado is around 237 grams and contains approximately 213 calories, 12 grams of protein, 7.1 grams of fat, and 28 grams of carbohydrates.

Earthbar Muscle Up Smoothie With Spinach And Avocado is a nutrient-packed blend designed for those who crave vitality. This vibrant smoothie features fresh spinach, creamy avocado, banana, and a protein boost, all expertly mixed with almond milk. Rooted in wholesome, modern cuisine, it combines classic ingredients with a twist to fuel your day. Packed with healthy fats, vitamins, and minerals, it supports muscle recovery and keeps you energized. Indulge in this delicious and nutritious drink guilt-free, as it’s low in sugar and perfect for anyone on a health journey. Energize your life with Earthbar!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 213.2701
Total Fat 7.109g 0%
Saturated Fat 0.9479g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 94.7867mg 0%
Total Carbohydrate 28.436g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 14.218g
Protein 11.8483g 0%
Vitamin D 0IU 0%
Calcium 94.7867mg 0%
Iron 1.4218mg 0%
Potassium 379.1469mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 21.1%
Carbs: 50.5%