One cup of Earthbar muscle up smoothie with spinach and avocado is around 237 grams and contains approximately 213.3 calories, 11.8 grams of protein, 7.1 grams of fat, and 28.4 grams of carbohydrates.
Earthbar Muscle Up Smoothie With Spinach And Avocado is a nutrient-packed blend designed for those who crave vitality. This vibrant smoothie features fresh spinach, creamy avocado, banana, and a protein boost, all expertly mixed with almond milk. Rooted in wholesome, modern cuisine, it combines classic ingredients with a twist to fuel your day. Packed with healthy fats, vitamins, and minerals, it supports muscle recovery and keeps you energized. Indulge in this delicious and nutritious drink guilt-free, as it’s low in sugar and perfect for anyone on a health journey. Energize your life with Earthbar!
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Nutrition Information
Calories |
213.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 94.8 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
