Earth bar flax master smoothie

Earth bar flax master smoothie

Beverage

Item Rating: 76/100

One cup of Earth bar flax master smoothie is around 237.7 grams and contains approximately 193.7 calories, 5.2 grams of protein, 5.2 grams of fat, and 31.4 grams of carbohydrates.

Earth Bar Flax Master Smoothie is a nutritious blend that combines the power of flaxseed, ripe bananas, creamy almond milk, and a touch of honey. This smoothie draws inspiration from health-conscious cuisines, emphasizing natural, wholesome ingredients. Packed with omega-3 fatty acids, fiber, and protein, it supports heart health and digestion while providing sustained energy. Indulge in the rich, nutty flavor of flaxseed, and feel good about nourishing your body with every sip. Perfect for a morning boost or an afternoon pick-me-up, the Flax Master Smoothie makes healthy living delicious!

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193.7
calories
5.2
protein
31.4
carbohydrates
5.2
fat

Nutrition Information

1 cup (237.7g)
Calories
193.7
% Daily Value*
Total Fat 5.2 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 31.4 mg 1%
Total Carbohydrates 31.4 g 11%
Dietary Fiber 4.2 g 15%
Sugars 20.9 g
protein 5.2 g 10%
Vitamin D 0 mcg 0%
Calcium 104.7 mg 8%
Iron 1 mg 5%
Potassium 366.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.0%
10.8%
24.2%
Fat: 46 cal (24.2%)
Protein: 20 cal (10.8%)
Carbs: 125 cal (65.0%)