Earl grey tea with oat milk

Earl grey tea with oat milk

Beverage

Item Rating: 72/100

One cup of Earl grey tea with oat milk is around 240.2 grams and contains approximately 48.0 calories, 1 grams of protein, 1.9 grams of fat, and 7.7 grams of carbohydrates.

Earl Grey Tea with Oat Milk is a delightful fusion of bold black tea infused with the aromatic essence of bergamot, complemented by the creamy, plant-based richness of oat milk. Originating from England, this classic beverage combines the traditional with modern tastes. The bergamot adds a citrusy flair, while oat milk offers a dairy-free alternative that’s low in saturated fat and high in fiber. Packed with antioxidants from the tea and the heart-healthy benefits of oats, it's a satisfying choice for a cozy afternoon or a refreshing morning pick-me-up. Treat yourself to the perfect balance of flavor and wellness!

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48.0
calories
1
protein
7.7
carbohydrates
1.9
fat

Nutrition Information

1 cup (240.2g)
Calories
48.0
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1 g 2%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

59.3%
7.7%
32.9%
Fat: 17 cal (32.9%)
Protein: 4 cal (7.7%)
Carbs: 30 cal (59.3%)