Earl grey tea

Earl grey tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Earl grey tea

Earl Grey tea is a classic black tea blend infused with the distinctive aroma of bergamot citrus oil, offering a balanced and fragrant flavor profile. Named after British Prime Minister Charles Grey in the 19th century, this tea is deeply rooted in English cuisine but enjoyed worldwide. Earl Grey is rich in antioxidants like theaflavins and catechins, which help combat oxidative stress and support heart health. It contains moderate caffeine levels, making it a gentle energy booster. Additionally, its bergamot oil may promote relaxation and improve mood. However, it’s best consumed in moderation, as excessive caffeine intake may lead to restlessness or dehydration. Earl Grey can be enjoyed plain, or with milk, sugar, or lemon for added flavor, making it a versatile option for tea lovers seeking both health benefits and a sophisticated taste.