1 serving (240 grams) contains 140 calories, 5.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Earl grey latte
Earl Grey Latte, often referred to as “London Fog,” is a creamy, aromatic tea-based beverage originating in British cuisine. This delightful drink combines brewed Earl Grey tea, infused with the citrusy essence of bergamot, steamed milk, and a touch of vanilla syrup for sweetness. Topped with a frothy finish, it offers a soothing yet invigorating experience. Earl Grey tea provides antioxidants that may support overall wellness, while the bergamot oil could aid in stress relief and digestion. The addition of milk contributes calcium and protein, making it a nourishing choice. However, the inclusion of vanilla syrup may increase sugar content, so opting for a sugar-free version or reducing syrup quantity can be a healthier alternative. Perfect for those seeking a warm, comforting pick-me-up, this latte bridges the gap between tea and coffee, delivering both flavor and a gentle caffeine boost.
