1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Earl Grey is a distinctive black tea blend, flavored with oil from the rind of bergamot orange, a citrus fruit native to Calabria, Italy. Originating in 19th-century England, it remains a staple in British tea culture. Rich in antioxidants like catechins, Earl Grey promotes heart health by improving blood circulation and reducing oxidative stress. Its moderate caffeine content provides a gentle energy boost and enhances focus. The bergamot oil may additionally support digestion and offer calming effects. However, consuming excessive amounts could lead to caffeine-related side effects such as insomnia or dehydration. Traditionally enjoyed plain or with milk, it can also be sweetened to taste. A versatile and aromatic tea, Earl Grey is both a comforting beverage and a potential ally in maintaining overall wellness when consumed in moderation.