Nutrition Facts for Ear of corn with butter
Image of Ear of corn with butter

Ear of corn with butter

Item Rating: 78/100

One cup of Ear of corn with butter is around 238 grams and contains approximately 254 calories, 4.9 grams of protein, 9.8 grams of fat, and 44 grams of carbohydrates.

Ear of Corn With Butter is a classic comfort food, celebrated in cuisines worldwide. This delicious dish features tender, sweet corn on the cob, generously slathered in creamy, rich butter. The flavor combination brings a delightful contrast of sweetness and savory richness. Corn is a great source of fiber, vitamins, and antioxidants, making it a nutritious choice—especially when enjoyed fresh in season. While butter adds indulgence, you can always opt for lighter alternatives. Perfect for summer barbecues or cozy dinners, Ear of Corn With Butter is a timeless treat that brings joy to every bite!

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Nutrition Facts

Serving size (237.7049g)
Amount per serving % Daily Value*
Calories 254.0985
Total Fat 9.836g 0%
Saturated Fat 5.7377g 0%
Polyunsaturated Fat g
Cholesterol 24.5901mg 0%
Sodium 147.5411mg 0%
Total Carbohydrate 44.2623g 0%
Dietary Fiber 4.9181g 0%
Total Sugars 14.7541g
Protein 4.9181g 0%
Vitamin D 0IU 0%
Calcium 3.2787mg 0%
Iron 1.6395mg 0%
Potassium 398.3606mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 6.9%
Carbs: 62.1%