One cup of Ear of corn with butter is around 237.7 grams and contains approximately 254.1 calories, 4.9 grams of protein, 9.8 grams of fat, and 44.3 grams of carbohydrates.
Ear of Corn With Butter is a classic comfort food, celebrated in cuisines worldwide. This delicious dish features tender, sweet corn on the cob, generously slathered in creamy, rich butter. The flavor combination brings a delightful contrast of sweetness and savory richness. Corn is a great source of fiber, vitamins, and antioxidants, making it a nutritious choice—especially when enjoyed fresh in season. While butter adds indulgence, you can always opt for lighter alternatives. Perfect for summer barbecues or cozy dinners, Ear of Corn With Butter is a timeless treat that brings joy to every bite!
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Nutrition Information
Calories |
254.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 12% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.6 mg | 8% | |
| Sodium | 147.5 mg | 6% | |
| Total Carbohydrates | 44.3 g | 16% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 14.8 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.3 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 398.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
