1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About E c crunchy choco flakers
E C Crunchy Choco Flakers offer a delightful fusion of crunch and chocolate, perfect for breakfast, snacks, or as a treat. Originating from European-inspired cereal blends, this product combines crispy corn flakes with a generous coating of rich chocolate for a satisfying taste and texture. Each serving delivers a balance of carbohydrates for energy, while the corn base provides some essential vitamins and minerals. However, the chocolate coating does contribute to higher sugar and fat content, making it less ideal for those seeking a low-sugar option. While it's not a whole-grain cereal, it remains a flavorful choice for occasional indulgence or pairing with milk or plant-based alternatives. Enjoy responsibly as part of a balanced diet, and experience a harmonious mix of sweet and crunchy goodness that appeals to kids and adults alike.
