Nutrition Facts for E-fu noodles
Image of E-fu noodles

E-fu noodles

Item Rating: 68/100

One cup of E-fu noodles is around 250 grams and contains approximately 750 calories, 25 grams of protein, 5 grams of fat, and 150 grams of carbohydrates.

E-Fu Noodles are delicately handcrafted Chinese wheat noodles, known for their rich texture and delightful chewiness. Originating from the culinary traditions of Cantonese cuisine, these noodles are typically stir-fried with fresh vegetables, meat, or seafood, creating a harmonious blend of flavors. Packed with carbohydrates, E-Fu Noodles provide a satisfying energy boost, making them a perfect base for a balanced meal. Many versions incorporate nutritious ingredients like bok choy and mushrooms, adding vitamins and minerals to your dish. Enjoy the delightful taste of E-Fu Noodles for a comforting and wholesome dining experience!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 750
Total Fat 5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1250mg 0%
Total Carbohydrate 150g 0%
Dietary Fiber 5g 0%
Total Sugars 2.5g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 5mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%
Protein: 13.4%
Carbs: 80.5%