One cup of E-fu noodles is around 250 grams and contains approximately 750 calories, 25 grams of protein, 5 grams of fat, and 150 grams of carbohydrates.
E-Fu Noodles are delicately handcrafted Chinese wheat noodles, known for their rich texture and delightful chewiness. Originating from the culinary traditions of Cantonese cuisine, these noodles are typically stir-fried with fresh vegetables, meat, or seafood, creating a harmonious blend of flavors. Packed with carbohydrates, E-Fu Noodles provide a satisfying energy boost, making them a perfect base for a balanced meal. Many versions incorporate nutritious ingredients like bok choy and mushrooms, adding vitamins and minerals to your dish. Enjoy the delightful taste of E-Fu Noodles for a comforting and wholesome dining experience!
Calories |
750 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 2.5 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 5 mg | 27% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.