Dynamite prawns

Dynamite prawns

Appetizer

Item Rating: 60/100

1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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709.8
calories
31.5
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

28.2%
18.8%
52.9%
Fat: 354 cal (52.9%)
Protein: 126 cal (18.8%)
Carbs: 189 cal (28.2%)

About Dynamite prawns

Dynamite Prawns are a popular appetizer inspired by Asian fusion cuisine, combining bold flavors with a visually striking presentation. This dish features succulent prawns, battered and fried to golden perfection, then coated in a creamy, spicy mayo-based sauce that delivers a satisfying kick. Often served atop a bed of mixed greens or alongside fresh shredded cabbage, the dish balances indulgence with a touch of freshness. Prawns themselves are a lean source of protein, providing essential nutrients like selenium and vitamin B12, while the greens add fiber and vitamins. However, the deep-frying process and rich sauce contribute significant calories and fat, making this dish less ideal for those seeking a lower-calorie option. Dynamite Prawns are best enjoyed in moderation, offering a flavorful treat that showcases the vibrant, dynamic qualities of modern Asian-inspired cooking.