Dynamite cauliflower bites

Dynamite cauliflower bites

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
calories
7.9
protein
47.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 6.3 g 22%
Sugars 9.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.4%
8.0%
43.5%
Fat: 171 cal (43.5%)
Protein: 31 cal (8.0%)
Carbs: 190 cal (48.4%)

About Dynamite cauliflower bites

Dynamite Cauliflower Bites are a bold and flavorful fusion dish inspired by Asian cuisine, delivering a crispy, spicy snack or appetizer. Bite-sized cauliflower florets are coated in a light tempura batter, fried until golden, and then tossed in a creamy, sweet, and spicy sauce made with sriracha, mayonnaise, and hints of honey. Garnished with green onions and sesame seeds, these bites offer a delightful combination of crunch and heat. Cauliflower serves as the star ingredient, providing fiber, vitamins C and K, and antioxidants, making it a nutritious alternative to heavier fried snacks. However, the tempura batter and creamy sauce add calories and fat, making portion control important for a balanced diet. Perfectly suited for those seeking plant-based options with indulgent flavors, Dynamite Cauliflower Bites are a satisfying treat that bridges health-conscious eating with a touch of decadence.