Dva rohliky

Dva rohliky

Bakery

Item Rating: 67/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 23.0 grams of carbohydrates.

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659.3
calories
22.0
protein
126.4
carbohydrates
8.2
fat

Nutrition Information

1 cup (236.3g)
Calories
659.3
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1373.6 mg 59%
Total Carbohydrates 126.4 g 45%
Dietary Fiber 5.5 g 19%
Sugars 8.2 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 54.9 mg 4%
Iron 2.7 mg 15%
Potassium 274.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.8%
13.2%
11.1%
Fat: 73 cal (11.1%)
Protein: 88 cal (13.2%)
Carbs: 505 cal (75.8%)

About Dva rohliky

Dva Rohliky, which translates to "two bread rolls," is a staple item in Czech cuisine. These light, crescent-shaped rolls are typically made from simple ingredients: wheat flour, water, yeast, sugar, salt, and sometimes a touch of butter or oil, resulting in a fluffy texture and mild flavor. While traditionally enjoyed plain or as an accompaniment to soups and stews, they can also be paired with spreads, meats, or cheeses. Nutritionally, Dva Rohliky are primarily a source of carbohydrates and offer minimal protein or fats. They are low in fiber and micronutrients, which makes them less ideal as a standalone food for sustaining long-term energy or balanced nutrition. However, they are free from additives in their traditional preparation. Moderation is key, as their simplicity makes them easy to consume in excess without substantial nutritional benefits.