One cup of Dutch muesli bun is around 236.1 grams and contains approximately 611.1 calories, 16.7 grams of protein, 13.9 grams of fat, and 111.1 grams of carbohydrates.
Dutch Muesli Bun is a deliciously wholesome treat that combines the best of traditional Dutch baking with nutritious ingredients. Packed with rolled oats, seeds, nuts, and dried fruits, each bite offers a hearty crunch and natural sweetness. Originating from the Netherlands, this bun is perfect for a healthy breakfast or a mid-day snack. It's high in fiber and protein, providing sustained energy without the heavy guilt often found in baked goods. Enjoy it toasted, with a spread of your choice, or simply on its own. Dive into a delightful balance of flavor and health with Dutch Muesli Bun!
Calories |
611.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.9 g | 17% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 555.6 mg | 24% | |
Total Carbohydrates | 111.1 g | 40% | |
Dietary Fiber | 11.1 g | 39% | |
Sugars | 27.8 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 5.6 mg | 31% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.