Dutch lady fresh milk

Dutch lady fresh milk

Dairy

Item Rating: 68/100

1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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142.0
calories
7.6
protein
11.4
carbohydrates
7.6
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.4 mg 9%
Sodium 113.6 mg 4%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 7.6 g 15%
Vitamin D 94.6 mcg 473%
Calcium 283.9 mg 21%
Iron 0 mg 0%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

31.6%
21.1%
47.4%
Fat: 68 cal (47.4%)
Protein: 30 cal (21.1%)
Carbs: 45 cal (31.6%)

About Dutch lady fresh milk

Dutch Lady Fresh Milk is a wholesome dairy beverage originating from the trusted Dutch Lady brand, renowned for quality and nutritional value. Produced from fresh cow’s milk, it offers a rich source of essential nutrients such as calcium, protein, and vitamin B2, which support bone health, muscle growth, and energy production. This versatile milk fits seamlessly into various cuisines, whether enjoyed as a drink, added to coffee, or used in cooking and baking. Free from artificial additives or preservatives, it brings the goodness of minimally processed dairy straight to your table. While its natural creaminess makes it indulgent, it is also high in saturated fat, which may need mindful consumption if you're managing cholesterol. Dutch Lady Fresh Milk is a delicious and nutritious choice for all ages, celebrating the balance of taste and health. Always check nutritional labels to ensure it aligns with your dietary needs.