Dutch lady fresh milk

Dutch lady fresh milk

Dairy

Item Rating: 68/100

One cup of Dutch lady fresh milk is around 240.4 grams and contains approximately 146.6 calories, 7.9 grams of protein, 7.9 grams of fat, and 12 grams of carbohydrates.

Dutch Lady Fresh Milk is nature's goodness in a bottle. Sourced from healthy, happy cows, it offers pure, creamy freshness that’s full of essential nutrients. Rich in calcium and vitamins A and D, Dutch Lady Fresh Milk supports strong bones and a healthy immune system. Perfect for your morning coffee, wholesome cereal, or as a refreshing drink on its own. With its high quality and delicious taste, it’s an ideal companion for every meal. Choose Dutch Lady Fresh Milk and nourish your body with the best of nature!

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146.6
calories
7.9
protein
12
carbohydrates
7.9
fat

Nutrition Information

1 cup (240.4g)
Calories
146.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 101 mg 4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 288.5 mg 22%
Iron 0 mg 0%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

31.9%
21.0%
47.2%
Fat: 71 cal (47.2%)
Protein: 31 cal (21.0%)
Carbs: 48 cal (31.9%)