Dutch kringle pastry

Dutch kringle pastry

Dessert

Item Rating: 40/100

1 serving (100 grams) contains 410 calories, 5.0 grams of protein, 23.0 grams of fat, and 45.0 grams of carbohydrates.

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976.2
calories
11.9
protein
107.1
carbohydrates
54.8
fat

Nutrition Information

1 cup (238.1g)
Calories
976.2
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.2%
4.9%
50.9%
Fat: 493 cal (50.9%)
Protein: 47 cal (4.9%)
Carbs: 428 cal (44.2%)

About Dutch kringle pastry

The Dutch Kringle Pastry is a beloved, flaky treat traditionally rooted in Dutch and Scandinavian baking. Known for its characteristic oval or pretzel shape, this pastry features layers of buttery, puffed dough encasing a luscious filling that varies by recipe—commonly almond paste, fruit jams, or cinnamon-sugar blends. Topped with a delicate icing or sanding sugar, it’s indulgent yet refined. While its layered dough provides a satisfying texture, the pastry is high in saturated fats and sugars, making it a calorie-rich option. Its origin speaks to centuries of artisanal baking expertise, creating a decadent dessert perfect for celebrations. While the fillings, such as almonds or fruit, contribute nutrients like vitamin E or fiber, the overall Kringle is best enjoyed in moderation. This timeless pastry exemplifies the rich flavors of Dutch heritage, offering a delightful balance of sweetness and buttery complexity.