Dutch crunch sandwich

Dutch crunch sandwich

Lunch

Item Rating: 64/100

1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.

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566.0
calories
28.3
protein
66.0
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 66.0 g 24%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.8%
19.2%
36.0%
Fat: 212 cal (36.0%)
Protein: 113 cal (19.2%)
Carbs: 264 cal (44.8%)

About Dutch crunch sandwich

The Dutch Crunch Sandwich is a hearty creation featuring a unique bread hailed for its crackly, caramelized topping and soft interior. Originating from Dutch tiger bread and popularized in San Francisco, its delicious texture elevates any filling. Typical options include turkey, ham, roast beef, or vegetarian ingredients like avocado and sprouts, layered with crisp lettuce, ripe tomatoes, and creamy condiments. While offering protein, vitamins, and fiber from fresh veggies and lean proteins, it’s essential to note that the bread’s sweet topping adds extra calories and sugar. The Dutch Crunch Sandwich balances indulgence and nutrition, making it a flavorful choice for occasional enjoyment within a balanced diet.