1 serving (85 grams) contains 240 calories, 8.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dutch crunch
Dutch Crunch, known as "tijgerbrood" or tiger bread in its origin of the Netherlands, is a type of bread distinguished by its crackled, crunchy topping. This unique texture comes from a paste of rice flour, water, sugar, oil, and yeast that's applied before baking, creating its signature pattern as it bakes. The base of Dutch Crunch bread typically consists of standard white or wheat bread ingredients, such as flour, water, yeast, sugar, and salt. While Dutch Crunch is celebrated for its satisfying texture and slightly sweet flavor, its nutritional profile can vary. The rice flour topping adds some carbohydrates, and depending on the recipe, the bread may contain moderate amounts of sugar and sodium. It is not typically considered a health-focused bread but can be enjoyed as part of a balanced diet, especially paired with nutrient-rich sandwich fillings like lean proteins and fresh vegetables.
