1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1041.7 mg | 45% | |
Total Carbohydrates | 116.7 g | 42% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 8.3 g | ||
protein | 20.8 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 6.3 mg | 35% | |
Potassium | 208.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dutch Crunch Bread, also known as "tiger bread," is a unique loaf originating from the Netherlands. Its signature crackled top, created by a rice flour paste that’s brushed on before baking, provides a crunchy contrast to its soft, fluffy interior. The bread is typically made with common ingredients like wheat flour, water, sugar, yeast, and salt, while the topping paste includes rice flour, sugar, oil, and a leavening agent. While it’s beloved for its texture and flavor, Dutch Crunch Bread is not inherently a health food. It is relatively high in simple carbohydrates due to the sugar in both the bread and the topping, and it contains minimal fiber or protein. However, its moderate fat content and absence of artificial preservatives make it a clean, indulgent addition to meals. Great for sandwiches or on its own, it’s a flavorful choice when enjoyed in moderation.