1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dutch cheese souffle
Dutch Cheese Soufflé, known locally as "kaassoufflé," is a beloved snack rooted in Dutch cuisine. It consists of a crispy breaded shell filled with melted cheese, commonly gouda or edam, which are staples of the Netherlands. The soufflé is typically deep-fried, giving it a golden, crunchy exterior and a gooey, savory center. While it’s a delicious indulgence, its nutritional profile leans toward the treat category rather than health food. The high cheese content provides calcium and protein, but the deep-frying process adds saturated fats and calories. Moderation is key when enjoying this comforting dish, making it a popular but occasional snack choice among locals and visitors alike. Whether served with ketchup or mustard, the kaassoufflé is an iconic taste of Dutch street food culture.
