Dutch bun

Dutch bun

Bakery

Item Rating: 60/100

1 serving (85 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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694.4
calories
16.7
protein
111.1
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 33.3 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.5%
9.4%
28.1%
Fat: 199 cal (28.1%)
Protein: 66 cal (9.4%)
Carbs: 444 cal (62.5%)

About Dutch bun

The Dutch bun is a sweet, fluffy pastry originating from the Netherlands, often enjoyed as a breakfast treat or snack. Traditionally made with enriched dough, its key ingredients include flour, milk, sugar, eggs, and butter, creating a soft and tender texture. Dutch buns are commonly topped with raisins or currants and coated with a sugary glaze for added sweetness. While its richness provides quick energy, the high sugar and fat content make it a less nutritious choice for frequent consumption. However, variations with whole grains or reduced sugar can offer a slightly healthier alternative. Appreciated for its comforting qualities, the Dutch bun is a delightful occasional indulgence in Dutch cuisine.