1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dutch baby
A Dutch Baby, often referred to as a German pancake, is a delectable oven-baked dish made from a simple batter of eggs, flour, milk, and a touch of sugar or vanilla for flavor. Originating from European cuisine, it became popular in the United States in the early 20th century. This pancake puffs up dramatically while baking, creating a light and airy texture with crispy, golden edges. Dutch Babies are typically topped with powdered sugar, fresh fruits, syrups, or even savory toppings. In terms of nutrition, Dutch Babies provide a good source of protein from the eggs and calcium from the milk. However, they can be high in refined carbs and sugars, especially when paired with sweet toppings. By incorporating whole-grain flour and fresh fruits, this dish can be made more nutritious while maintaining its delightful flavor and texture.
