1 serving (150 grams) contains 340 calories, 3.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
536.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 39.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dutch Apple Pie is a beloved dessert with origins in the Netherlands, known for its rich flavors and unique presentation. This pie typically consists of a buttery, flaky crust filled with spiced apples—usually cinnamon and nutmeg—alongside sugar or brown sugar for sweetness. It's often topped with a lattice crust or crumbly streusel, adding texture and sweetness. While apples provide a good source of fiber and vitamins, the pie's added sugars, butter, and refined flour contribute to its high calorie and fat content, making it a less healthy treat when consumed in excess. Dutch Apple Pie is a comforting classic and can be enjoyed in moderation as a part of a balanced diet. For a lighter version, you can reduce sugar and opt for whole-grain crust alternatives. This dessert captures both the warmth of traditional Dutch cuisine and the universal comfort of homemade apple pie.