Nutrition Facts for Dussehri mangoes
Image of Dussehri mangoes

Dussehri mangoes

Item Rating: 79/100

One cup of Dussehri mangoes is around 235 grams and contains approximately 141 calories, 1.9 grams of protein, 0.9 grams of fat, and 35 grams of carbohydrates.

Dussehri Mangoes are a succulent delight hailing from the vibrant orchards of South Asia. Known for their sweet, juicy flesh and unique aroma, these golden treasures are rich in vitamins A and C, supporting healthy skin and boosting immunity. With their smooth texture and distinctive flavor, Dussehri Mangoes are a staple in Indian cuisine, often enjoyed fresh or blended into refreshing smoothies and desserts. Packed with antioxidants and fiber, they not only satisfy your sweet tooth but also promote digestive health. Experience the taste of summer with Dussehri Mangoes, nature’s perfect treat!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 141.1765
Total Fat 0.9412g 0%
Saturated Fat 0.2353g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.3529mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.7647g 0%
Total Sugars 32.9412g
Protein 1.8824g 0%
Vitamin D 0IU 0%
Calcium 25.8824mg 0%
Iron 0.3765mg 0%
Potassium 395.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 4.8%
Carbs: 89.8%