One cup of Dussehri mango is around 235.3 grams and contains approximately 141.2 calories, 1.9 grams of protein, 0.9 grams of fat, and 35.3 grams of carbohydrates.
Dussehri Mango is a luscious treasure from the orchards of India, celebrated for its sweet, juicy flesh and distinctive aroma. This golden-yellow fruit bursts with flavor, offering a perfect balance of sweetness and a hint of tang. Rich in vitamins A and C, Dussehri Mango supports immune health and glowing skin, while its natural sugars provide a quick energy boost. Enjoyed fresh, in desserts, or as a flavorful addition to salads, this tropical delight is a must-try for any mango lover. Indulge in the sunshine of summer with the exquisite taste of Dussehri Mango!
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Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 32.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 395.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
