One cup of Durum wrap is around 235.8 grams and contains approximately 283.0 calories, 9.4 grams of protein, 6.6 grams of fat, and 47.2 grams of carbohydrates.
Durum Wrap is a delicious, satisfying meal inspired by Mediterranean cuisine. Wrapped in a warm, fresh durum wheat flatbread, it features a medley of grilled vegetables, tender meats, and aromatic herbs, all combined with a zesty sauce for a burst of flavor. This handheld delight is not only tasty but also offers a healthy balance of protein, fiber, and nutrients, making it a perfect option for a quick lunch or dinner. With its unique fusion of textures and tastes, Durum Wrap is sure to elevate your dining experience while keeping it wholesome and nutritious!
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 189.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
