1 serving (50 grams) contains 125 calories, 4.5 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 118.3 g | 43% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 9.5 g | ||
protein | 21.3 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 4.7 mg | 26% | |
Potassium | 354.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Durum Wheat Tomato Bread is a flavorful, rustic loaf that combines wholesome durum wheat flour with the sweetness of sun-ripened tomatoes. Durum wheat, known for its high protein content and rich nutritional profile, lends the bread a dense yet chewy texture and a golden hue. The incorporation of tomatoes adds natural antioxidants, including lycopene, which supports heart health and immunity. This bread is often inspired by Mediterranean or Italian cuisine, where simple, fresh ingredients shine. While it provides essential vitamins, minerals, and fiber, its healthiness can vary depending on the recipe—added sugars or excessive salt may reduce its nutritional value. Pair it with olive oil and herbs for an authentic Mediterranean experience or enjoy it toasted with a light spread for a hearty, nourishing snack.