Durum wheat pasta
One cup of Durum wheat pasta is around 200 grams and contains approximately 742 calories, 26 grams of protein, 3 grams of fat, and 149 grams of carbohydrates.
Durum Wheat Pasta is a premium pasta made from high-quality durum wheat semolina, known for its firm texture and nutty flavor. Originating from Italy, it’s a staple in traditional Mediterranean cuisine, perfect for a variety of dishes from classic spaghetti to rich lasagna. Packed with protein and fiber, Durum Wheat Pasta supports healthy digestion and sustained energy, making it a nutritious choice for any meal. With its low glycemic index, it helps maintain stable blood sugar levels. Enjoy this versatile pasta as part of a balanced diet, and savor the authentic taste of Italy in every bite!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 742 |
| Total Fat 3.02g | 0% |
| Saturated Fat 0.54g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 0% |
| Total Carbohydrate 149.34g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 5.34g | |
| Protein 26.08g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 34mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 446mg | 0% |
Source of Calories