One cup of Durum wheat pasta is around 224 grams and contains approximately 800.0 calories, 28 grams of protein, 4.4 grams of fat, and 160.0 grams of carbohydrates.
Durum Wheat Pasta is a premium pasta made from high-quality durum wheat semolina, known for its firm texture and nutty flavor. Originating from Italy, it’s a staple in traditional Mediterranean cuisine, perfect for a variety of dishes from classic spaghetti to rich lasagna. Packed with protein and fiber, Durum Wheat Pasta supports healthy digestion and sustained energy, making it a nutritious choice for any meal. With its low glycemic index, it helps maintain stable blood sugar levels. Enjoy this versatile pasta as part of a balanced diet, and savor the authentic taste of Italy in every bite!
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.0 mg | 0% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 7.6 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.0 mg | 0% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 202.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
