One cup of Durum falafels is around 242.9 grams and contains approximately 814.3 calories, 32.9 grams of protein, 42.9 grams of fat, and 77.1 grams of carbohydrates.
Durum Falafels are a delicious twist on the classic Middle Eastern treat. Made from ground chickpeas, fresh herbs, and spices, these crispy delights are wrapped in a warm durum wheat flatbread. Originating from the vibrant streets of the Mediterranean, they burst with flavor and are often accompanied by tangy tahini sauce and fresh veggies. Packed with plant-based protein and fiber, they provide a healthy, satisfying meal option. Whether enjoyed as a quick snack or a hearty lunch, Durum Falafels are a tasty, wholesome choice that will tantalize your taste buds!
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Nutrition Information
Calories |
814.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1714 mg | 74% | |
| Total Carbohydrates | 77.1 g | 28% | |
| Dietary Fiber | 18.6 g | 66% | |
| Sugars | 5.7 g | ||
| protein | 32.9 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 10 mg | 55% | |
| Potassium | 1200.0 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
