Durum bread

Durum bread

Grain

Item Rating: 68/100

One cup of Durum bread is around 240 grams and contains approximately 750 calories, 22.5 grams of protein, 3.7 grams of fat, and 150 grams of carbohydrates.

Durum Bread is a hearty and flavorful bread made from durum wheat, the hardest of all wheat varieties. Originating from the Mediterranean, it features a golden-yellow hue and a rustic crust that reflects its rich heritage. Packed with protein and fiber, Durum Bread supports healthy digestion while providing sustained energy. Its distinctive taste complements a variety of dishes, from classic pasta to savory sandwiches, making it a versatile choice for any meal. Embrace the goodness of Durum Bread and elevate your dining experience with this wholesome staple!

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750
calories
22.5
protein
150
carbohydrates
3.7
fat

Nutrition Information

1 cup (240g)
Calories
750
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 150 g 54%
Dietary Fiber 7.5 g 26%
Sugars 3.7 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 75.0 mg 5%
Iron 9.0 mg 50%
Potassium 375.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

83.0%
12.4%
4.6%
Fat: 33 cal (4.6%)
Protein: 90 cal (12.4%)
Carbs: 600 cal (83.0%)