Duroc prosciutto

Duroc prosciutto

Meat

Item Rating: 46/100

1 serving (28 grams) contains 70 calories, 7.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

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593.2
calories
59.3
protein
0
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 4915.3 mg 213%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.5 mg 13%
Potassium 1016.9 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
38.3%
61.7%
Fat: 381 cal (61.7%)
Protein: 237 cal (38.3%)
Carbs: 0 cal (0.0%)

About Duroc prosciutto

Duroc Prosciutto is a premium cured meat celebrated for its rich flavor and velvety texture. Made from the Duroc breed of pig, prized for its marbled meat, this prosciutto undergoes a meticulous curing process that can span up to 18 months. Originating from Italian culinary traditions, Duroc Prosciutto boasts a delicate balance of salty and sweet notes, making it a favorite in Mediterranean cuisine. Nutritionally, it is high in protein and provides essential vitamins and minerals such as B vitamins, zinc, and iron. However, like many cured meats, it contains significant levels of sodium and saturated fat, so moderate consumption is recommended. Its authentic preparation ensures it is free of artificial additives, focusing solely on pork, sea salt, and time. Ideal for charcuterie boards or as a flavorful ingredient in pasta and salads, Duroc Prosciutto is a luxurious treat to savor responsibly.