1 serving (30 grams) contains 164 calories, 1.5 grams of protein, 9.4 grams of fat, and 13.9 grams of carbohydrates.
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Nutrition Information
Calories |
1310.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.1 g | 96% | |
| Saturated Fat | 46.5 g | 232% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrates | 111.3 g | 40% | |
| Dietary Fiber | 26.4 g | 94% | |
| Sugars | 58.2 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 134.4 mg | 10% | |
| Iron | 28.6 mg | 158% | |
| Potassium | 1341.6 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkle schokolade
Dunkle Schokolade, or dark chocolate, is a rich confection crafted primarily from cocoa solids, cocoa butter, and minimal sugar. Originating from the cultivation of cacao beans in regions like Central and South America, it has become a staple in European and global cuisines. Renowned for its deep, complex flavor, dark chocolate typically contains at least 70% cocoa, giving it a higher antioxidant profile compared to milk chocolate. These antioxidants, including flavonoids, support heart health and may improve brain function. It is also a source of minerals such as magnesium, iron, and zinc. However, moderation is key, as excessive consumption can contribute to high calorie and fat intake. Always opt for varieties with limited added sugars and avoid overindulging to fully enjoy its potential health benefits while savoring its luxurious taste.
