1 serving (130 grams) contains 280 calories, 14.0 grams of protein, 20.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
509.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 46% | |
| Saturated Fat | 16.4 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 363.6 mg | 121% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.8 g | ||
| protein | 25.5 g | 51% | |
| Vitamin D | 145.5 mcg | 727% | |
| Calcium | 181.8 mg | 13% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 272.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkins egg bites
Dunkin’s Egg Bites offer a protein-packed breakfast option inspired by popular American and French cuisine, blending convenience with flavor. These bite-sized delights feature whisked eggs combined with hearty ingredients like bacon, cheddar cheese, or a medley of vegetables, depending on the variety. Perfectly cooked to a tender texture, Egg Bites are served without bread, making them a lower-carb choice compared to traditional breakfast sandwiches. While their high-protein content supports muscle health and sustains energy, the inclusion of cheese and bacon adds extra flavor but also contributes to saturated fat and sodium. Vegetarians might opt for the veggie-filled version, which provides an added boost of vitamins and fiber. Compact and portable, Dunkin’s Egg Bites are ideal for busy mornings or on-the-go snacking while offering a balanced mix of indulgence and nourishment in every bite.
