Dunkins egg bites

Dunkins egg bites

Breakfast

Item Rating: 64/100

One cup of Dunkins egg bites is around 236.4 grams and contains approximately 327.3 calories, 23.6 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

Dunkin's Egg Bites are a delicious, protein-packed breakfast option perfect for your busy mornings. Made with fluffy eggs, creamy cheese, and the choice of savory bacon or fresh vegetables, each bite is a satisfying blend of flavor and nutrition. These bites are crafted to be keto-friendly, with low carbs and no added sugars, making them a smart choice for health-conscious eaters. Enjoy them as a quick grab-and-go breakfast or a tasty snack anytime. Fuel your day with Dunkin’s Egg Bites – where flavor meets convenience!

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327.3
calories
23.6
protein
20.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (236.4g)
Calories
327.3
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0 g
Cholesterol 18.2 mg 6%
Sodium 1036.4 mg 45%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 1.8 g 6%
Sugars 1.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 272.7 mg 20%
Iron 2.7 mg 15%
Potassium 363.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

22.6%
26.6%
50.8%
Fat: 180 cal (50.8%)
Protein: 94 cal (26.6%)
Carbs: 80 cal (22.6%)